How openness to Learning can reduce Stress

It doesn’t matter if you’re talking about the typical day-to-day changes at your organisation or the disruptive changes in the marketplace that alter everything, change requires learning. Resilience – the ability to respond effectively to change not just once, but as a natural response to Read More …

How to better cope with Change – 4 stages of Transition we all go through

Let’s make a very important distinction between change and transition. Change refers to external events. For example, change is renting a new apartment in a different neighborhood and moving all your belongings . In contrast, transition refers to the internal psychological and emotional reactions that Read More …